Why is it that familiarity breeds contempt- yet absence makes the heart grow fonder?
Many of my couples in come in begging for excitement, refreshment, and the spark back in their relationships. We all wrongly assume that if we spend every last waking and ending moment with our partner- that we will become more attached and more in love. However, the relationship that cultivated love between ourselves and our parents (or primary caretakers) is not the same relationship we need to keep the passion alive.
In other words- safety, attachment, dependence, and predictability are an express-train to marital/relational hum-drumville. In order to recreate the excitement and connection we once had with our partners- we must introduce elements of novelty and spontaneity. Think about when you first met. You weren't guaranteed that he (she) would always be there or call every day. There were things in your life that you probably didn't share every bit of with your partner and vice versa.
In my upcoming blogs- I will continue to help you with new ways to induce life and the "spark" back into your relationship. For right now- start with a date. No, I'm not talking about dinner and a movie. Do something together that gets you out of the comfort zone and carries with it an element of fear. Here are 10 date ideas to get you started:
- Surf or Stand up Paddle lessons
- Improv, Comedy, or acting classes
- Rock Climbing
- Picnic under the stars
- Laser Tag
- Hiking in a mutually unexplored (but public) area
- Hang gliding
By introducing novelty back into your routine, you can begin to see your partner in a different light. Maybe you start to realize how much your partner's presence brings you comfort in unfamiliar situations, maybe you are reminded of how cute your loved one looks when they are vulnerable and trying out something new.